What is Holistic Trauma Therapy?

Holistic Trauma Therapy is a therapeutic approach that aims to address the physical, psychological, and spiritual aspects of trauma. It views trauma as a whole-person experience that affects not just the mind, but also the body and the spirit.

Trauma can have a profound and lasting impact on an individual’s life. At Denver Holistic Therapy, we offer a holistic approach to healing that addresses the physical, psychological, and spiritual aspects of trauma. Our aim is to provide a comprehensive and integrated approach to therapy that promotes a deeper, root-based healing providing a long-lasting recovery & holistic sense of well-being.

Our Holistic Trauma Therapy program incorporates a range of evidence-based techniques and practices, such as Mindfulness, Trauma Focused Therapy (TF), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Humanistic Therapy, Holistic Therapy, Jungian Therapy, Schema Therapy, Existential Therapy, Psychodynamic Therapy, and Ketamine Assisted Psychotherapy (KAP). These modalities work together to help individuals understand and process their traumatic experiences, develop coping strategies, and find balance and inner peace at a deeper level.

Our experienced therapists are dedicated to creating a safe and supportive environment where individuals can explore their experiences and emotions at their own pace. Through a holistic approach to therapy, individuals can gain a deeper understanding of their trauma, develop resilience and recovery, and begin to reclaim their lives.